HYDRATING BATH SOAK - DIY RECIPE

THIS RECIPE IS SUPER DUPER EASY!!
This recipe can be used all year round to keep you in tip top shape.. but first let's learn more about the age old Epsom salt. Bet you didn't know how fantastic this humble little salt actually is!!

What is Epsom salt?

Epsom Salt

Epsom salts are an age old remedy for aching muscles and tired bodies...along with a multitude of other uses.

Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses.

Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits (*1). Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.

How will 'BEAUTIFUL GLOW BODY OIL' benefit me?

Amboni's Beautiful Glow Body Oil is a nourishing blend of hydrating Macadamia, Jojoba and Coconut oils along with a potent mix of Lavender, Ylang, Mandarin and Sandalwood Aromatherapy oils. This blend will banish dry skin and will help to improve elasticity whilst leaving the skin with a beautiful glow. Anti-oxidant rich vitamin E further improves the look of scars and uneven tone leaving skin soft, smooth and positively glowing.

Recipe:

Just get our 'Beautiful Glow Body Oil' or any other pre-mixed body oil and add around 30ml to a running bath along with 100g epsom salts.You can get Epsom salts from the Chemist or personal care isle at the grocery store. 
Swirl around to help the salts dissolve and then immerse yourself for some one on one time to relax and rejuvenate.
Once you have finished your bath, simply pat your skin dry (don't wipe) and your skin will be super hydrated and sporting a healthy glow!
Have fun !

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