MY NEW HEALTHY SNACK April 15 2013, 0 Comments

I love a snack.. especially when it's Friday afternoon and i happen to have a Vodka, Soda and Lime in my hand.

I am always mindful of what i eat and what example i lead for my kiddies. I also don't like the idea of slaving away at the gym through the week only to come unstuck on the weekends.

I tried this Hommus Dip at a friends house last week and have become quite addicted to it - as have my little cubs.


I serve mine with a side of:

  • carrots
  • celery
  • cucumber
  • water crackers

INGREDIENTS: chickpeas, caramelised onions, canola oil, sesame seed paste, olive oil, garlic, vinegar, lemon juice, salt, sugar, herbs, spices, thickener.

BUY FROM: I got mine from Coles but being the Black Swan brand you can probably buy it from most major supermarkets.

NUTRITIONAL INFO: Per 10g serve - approx 2-3 dips with your carrot stick 
Energy            118kj
Protein            0.4g
Fat Total         2.2g (mostly good fat)
 - saturated    0.2g
Carbs             1.8g

Made in Australia and Gluten Free - Winner!!!

Nikki xx